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Little Green Sprout's Organics
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Nutrition Facts
Serving Size
0.5 cup | about (120g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 4.5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 390mg
Total Carbohydrate 9g
Dietary Fiber 2g
Total Sugars 3g
Protein 3g
Vitamin D
Calcium 70mg
Iron 0mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC CAULIFLOWER, ORGANIC MILK (ORGANIC MILK, VITAMIN D3), WATER, ORGANIC GARLIC, ORGANIC BUTTER (ORGANIC CREAM, SALT), MODIFIED RICE STARCH, ORGANIC PARMESAN CHEESE (ORGANIC MILK, SALT, CULTURES, ENZYMES), SEA SALT, ORGANIC SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garlic + Herb Mashed Cauliflower contains 2.5g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (49g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.