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General Mills Sales Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 10g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 15g
Dietary Fiber 3g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), RYE FLOUR, SOYBEAN OIL. CONTAINS 2% OR LESS OF: SALT, SUGAR, MONOSODIUM GLUTAMATE, YEAST, CANOLA OIL, CARAMEL COLOR, DRIED WORCESTERSHIRE SAUCE (VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR), MALTODEXTRIN, ONION POWDER, GARLIC POWDER, FUMARIC ACID, CARAWAY, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM DIACETATE. FRESHNESS PRESERVED BY BHT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Gardetto's Special Request Garlic Rye Chips contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.