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Mr. Beverages Old Time Cocktail Mixes
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Nutrition Facts
Serving Size
1 package (295g)
Amount per serving
Calories
289
% Daily Value *
Total Fat 19g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 86mg
Sodium 779mg
Total Carbohydrate 24g
Dietary Fiber 3g
Total Sugars 9g
Protein 9g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ICEBERG LETTUCE, ROMAINE LETTUCE, BALSAMIC VINAIGRETTE (FILTERED WATER, SOYBEAN OIL, BALSAMIC VINEGAR, SUGAR, SALT, WHITE VINEGAR, GARLIC, GARLIC POWDER, ONION POWDER, BLACK PEPPER, RED PEPPER, XANTHAN GUM), RED BELL PEPPER, HOMESTYLE MULTIGRAIN PARMESAN CAESAR CROUTONS (ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, PARMESAN CHEESE POWDER (BUTTERMILK, PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], SOYBEAN OIL, DISODIUM PHOSPHATE, CITRIC ACID, SALT), WHOLE WHEAT FLOUR, SALT, YEAST, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, RYE MEAL, PARSLEY*, GARLIC*, WHEAT GLUTEN, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, CARAMEL COLOR, HONEY, NATURAL FLAVORS, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS). *DEHYDRATED), GRAPE TOMATOES, HARD COOKED EGG, WHITE SHARP CHEDDAR CHEESE SHREDDED (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING).), CELERY, CARROTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garden Salad contains 3.1g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (59g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.