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Garden of Life, Inc.
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Nutrition Facts
Serving Size
1 bar (64g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 46g
Dietary Fiber 2g
Total Sugars 29g
Protein 4g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PURE WILDFLOWER HONEY*, DATES*, NUT BUTTER BLEND* (CASHEW*, ALMOND*, SUNFLOWER*), MIXED BERRIES* (BLUEBERRIES*, CRANBERRIES*, CANE SUGAR*, SUNFLOWER OIL*), SPROUTED GRAIN, SEED AND CEREAL BLEND (OAT BRAN*, ACACIA FIBER*, SPROUTED WHEAT*, MALTED BARLEY*, SPROUTED BARLEY*, SPROUTED MILLET*, SPROUTED LENTIL*, SPROUTED SOYBEAN*, SPROUTED SPELT*, SPROUTED AMARANTH*, SPROUTED QUINOA*, SPROUTED BUCKWHEAT*, SPROUTED GARBANZO BEAN*, SPROUTED ADZUKI BEAN*, SPROUTED FLAX SEED*, SPROUTED SUNFLOWER SEED*, SPROUTED PUMPKIN SEED*, SPROUTED CHIA SEED*, SPROUTED SESAME SEED*, SEA SALT), DRIED PINEAPPLE*, APPLE POWDER*, NATURAL FRUIT FLAVOR*, VEGETABLE GLYCERIN*, DRIED COCONUT*, WHOLE GRAPE EXTRACT, NATURAL VANILLA*, GARDEN OF LIFE EXTRA VIRGIN COCONUT OIL*, PROBIOTIC BLEND (INULIN*, LACTOBACILLUS PLANTARUM).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Garden of Life, Fruits of Life, Matrix Bar, Summer Berry contains 6.3g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (121g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.