Gardein, Crispy Chick'N

Pinnacle Foods Group LLC

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

76 grm (76g)

Amount per serving

Calories

150

% Daily Value *

Total Fat 7g

9%

Saturated Fat 0g

0%

Trans Fat 0g

Cholesterol 0mg

0%

Sodium 260mg

11%

Total Carbohydrate 6g

2%

Dietary Fiber 1g

4%

Total Sugars 1g

Protein 17g

Vitamin D

Calcium 40mg

3%

Iron 4mg

20%

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

—

Riboflavin

—

Niacin

—

Pantothenic Acid

—

Vitamin B6

—

Folate

—

Folic Acid

—

Food Folate

—

Fortified Folate

—

Choline

—

Betaine

—

Vitamin B12

—

Added Vitamin B12

—

Biotin

—

Vitamin A

—

Retinol

—

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

0 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

3%

40.3 mg

Iron

20%

3.6 mg

Magnesium

—

Phosphorus

—

Potassium

—

Sodium

11%

260 mg

Zinc

—

Copper

—

Manganese

—

Selenium

—

Fluoride

—

Iodine

—

Fat

9%

7 g

Saturated Fat

0%

0 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

—

Lauric Acid

—

Tridecylic Acid

—

Myristic Acid

—

Pentadecylic Acid

—

Palmitic Acid

—

Margaric Acid

—

Stearic Acid

—

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

—

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

—

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

—

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

—

Docos-13-enoic Acid

—

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

—

9,12-octadecadienoic Acid

—

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

—

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

—

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

—

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

—

Docosahexanoic Acid (DHA)

—

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

0%

0 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

34%

17 g

Tryptophan

—

Threonine

—

Isoleucine

—

Leucine

—

Lysine

—

Methionine

—

Cystine

—

Phenylalanine

—

Tyrosine

—

Valine

—

Arginine

—

Histidine

—

Alanine

—

Aspartic Acid

—

Glutamic Acid

—

Glycine

—

Proline

—

Serine

—

Hydroxyproline

—

Carbohydrates

2%

6 g

Fibre

4%

0.99 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

1 g

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

150 kcal

Water

—

Ash

—

Theobromine

—

Caffeine

—

Alcohol

—

INGREDIENTS: GARDEIN: WATER, SOY PROTEIN ISOLATE*, VITAL WHEAT GLUTEN*, EXPELLER PRESSED CANOLA OIL*, YEAST EXTRACT, ORGANIC CANE SUGAR, NATURAL FLAVORS (FROM PLANT SOURCES), SEA SALT, ONION POWDER, PEA PROTEIN, CARROT FIBER, BEETROOT FIBER, EXTRACTIVES OF PAPRIKA AND TURMERIC. BATTER: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SUGAR, CREAM OF TARTAR, SALT, ONION POWDER, SPICE, BAKING SODA, GARLIC POWDER. SAUCE: WATER, ORGANIC CANE SUGAR, LESS SODIUM SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL*), FRUIT PUREE (WATER, MANDARIN AND TANGERINE JUICE CONCENTRATE, CHOPPED ORANGE PEELS, NATURAL FLAVOR), SALTED SAKE (WATER, RICE, SALT), RICE VINEGAR, THAI CHILI SAUCE (SUGAR, WATER, CHILI PASTE, GARLIC, VINEGAR, MODIFIED FOOD STARCH, SALT, FERMENTED WHEAT PROTEIN, CAYENNE PEPPER, CITRIC ACID, XANTHAN GUM), CORN STARCH, GINGER, CANOLA OIL, GARLIC, SPICE.

Serving Sizes

  • 76 grm (76g)

Nutrient Sources ‡

  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • High Protein
  • Moderate Fat
  • Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %†

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Gardein, Crispy Chick'N contains 22.4g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (435g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 5g per 76 grm

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Zero Trans Fat.

Low in Cholesterol.

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