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Publix Super Markets, Inc.
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Nutrition Facts
Serving Size
6 crackers (30g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 19g
Dietary Fiber 0g
Total Sugars
Protein 3g
Vitamin D
Calcium 4mg
Iron 1mg
Potassium 28mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED BLEACHED BROMATED FLOUR WITH WHEAT GLUTEN (WHEAT FLOUR, NIACIN, POTASSIUM BROMATE, REDUCED IRON, ENZYME, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM SHORTENING (PALM OLEIN, PALM STEARIN), SALT, YEAST (WITH SORBITAN MONOSTEARATE).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Galletas Cubanas Cuban Crackers, Galletas Cubanas contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
