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4.8
Idahoan Foods, LLC
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Nutrition Facts
Serving Size
28 g
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0.5g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 710mg
31%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: IDAHO POTATOES, SALT, MALTODEXTRIN, NATURAL FLAVORS (INCLUDING SMOKE), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: COCONUT, SOYBEAN, SUNFLOWER, COTTONSEED, CANOLA), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SUGAR, SOY FLOUR, NONFAT DRY MILK, BLACK PEPPER AND BLACK PEPPER EXTRACT, MONO AND DIGLYCERIDES, CALCIUM STEAROYL LACTYLATE, BUTTERMILK, ANNATTO EXTRACT, ARTIFICIAL COLOR, SPICE, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE (PRESERVE FRESHNESS), YEAST EXTRACT, PAPRIKA EXTRACT, SODIUM BISULFITE (PRESERVE FRESHNESS), CARAMEL COLOR, CITRIC ACID (PRESERVE FRESHNESS), MIXED TOCOPHEROLS (PRESERVE FRESHNESS), AND LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTICAKING AGENT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fully Loaded Peppered Bacon & Cheddar Microwavable Mashed Potatoes contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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