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Dierberg's Markets, Inc.
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Nutrition Facts
Serving Size
1 brownie (46g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 31g
Dietary Fiber 1g
Total Sugars 22g
Protein 2g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWNIE (SUGAR, BLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, PALM OIL, SOYBEAN OIL, COCOA [PROCESSED WITH ALKALI], CORN SYRUP, CORN SYRUP SOLIDS, CONTAINS 2% OR LESS OF THE FOLLOWING: DRIED EGG WHITES, SALT, NATURAL AND ARTIFICIAL FLAVOR, NONFAT DRY MILK, SOY LECITHIN, CARAMEL COLOR [CONTAINS SULFITES], LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], RED 40), CHOCOLATE ICING (SUGAR, WATER, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA [PROCESSED WITH ALKALI], SOYBEAN OIL, MONO & DIGLYCERIDES, POLYSORBATE 60, SALT, SODIUM PROPIONATE AND SORBIC ACID [PRESERVATIVES], SOY LECITHIN, CARAMEL COLOR, DEXTROSE, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fudge Iced Brownies contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.