Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
Topco Associates, Inc.
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Nutrition Facts
Serving Size
1 cookies (23g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 5g
6%
Saturated Fat 3g
15%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 80mg
3%
Total Carbohydrate 16g
6%
Dietary Fiber 0g
0%
Total Sugars 8g
Protein 1g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL AND PALM OILS), GRAHAM FLOUR, COCOA (PROCESSED WITH ALKALI), MOLASSES, HIGH FRUCTOSE CORN SYRUP, SALT. SOY FLOUR, BAKING SODA. SOY LECITHIN. AMMONIUM BICARBONATE. ARTIFICIAL FLAVOR. SODIUM ACID PYROPHOSPHATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Fudge Graham Cookies contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
