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Fu-Chung
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Nutrition Facts
Serving Size
1.5 piece(s) (10g)
Amount per serving
Calories
13
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat
Cholesterol 0mg
Sodium 382mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 1g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYABEAN,SALT,WINE,SOY,FLOUR,RED RICE, WATER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fu-Chung, Bean Curd contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
