Fruit juice blend, citrus, 100% juice, with calcium added Nutrition

Shop High-Quality Supplements at Transparent Labs.

Shop Supplements

Purchases made through this affiliate link support Prospre.

Add to Food Log:

Open In Prospre

Nutrition Facts

Serving Size

1 cup (249g)

Amount per serving

Calories

117

% Daily Value *

Total Fat 0.3g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 0mg

Sodium 5mg

Total Carbohydrate 28.1g

10%

Dietary Fiber 0.7g

Total Sugars 20.7g

Protein 1.7g

Vitamin D 0 IU

Calcium 349mg

27%

Iron 0mg

Potassium 443mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Buy on AmazonFresh

Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C

93%

83.7 mg

Thiamin

10%

0.12 mg

Riboflavin

0.1 mg

Niacin

0.7 mg

Pantothenic Acid

10%

0.49 mg

Vitamin B6

11%

0.19 mg

Folate

47.3 mcg

Folic Acid

0 mcg

Food Folate

47.3 mcg

Fortified Folate

47.3 mcg

Choline

15.4 mg

Betaine

0.5 mg

Vitamin B12

0 mcg

Added Vitamin B12

0 mcg

Biotin

—

Vitamin A

4.98 mcg

Retinol

0 mcg

Beta Carotene

19.9 mcg

Alpha Carotene

19.9 mcg

Beta Cryptoxanthin

67.2 mcg

Vitamin A IU

105 IU

Lycophene

0 mcg

Lutein and Zeaxanthin

67.2 mcg

Vitamin E

0.5 mg

Added Vitamin E

0 mg

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

0 mcg

Vitamin D2

—

Vitamin D3

—

Vitamin D

0 IU

Vitamin K

0 mcg

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

27%

349 mg

Iron

0.32 mg

Magnesium

27.4 mg

Phosphorus

117 mg

Potassium

443 mg

Sodium

4.98 mg

Zinc

0.17 mg

Copper

12%

0.11 mg

Manganese

0.06 mg

Selenium

0.25 mcg

Fluoride

—

Iodine

—

Fat

0.3 g

Saturated Fat

0.03 g

Butyric Acid

0 g

Caproic Acid

0 g

Caprylic Acid

0 g

Capric Acid

0 g

Lauric Acid

0 g

Tridecylic Acid

—

Myristic Acid

0 g

Pentadecylic Acid

—

Palmitic Acid

0.03 g

Margaric Acid

—

Stearic Acid

0 g

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

0.05 g

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

0.01 g

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

0.04 g

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

0 g

Docos-13-enoic Acid

0 g

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

0.07 g

9,12-octadecadienoic Acid

0.06 g

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

0.02 g

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

0 g

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

0 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

0 g

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

0 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

1.69 g

Tryptophan

0 g

Threonine

0.02 g

Isoleucine

0.01 g

Leucine

0.04 g

Lysine

0.05 g

Methionine

0 g

Cystine

0 g

Phenylalanine

0.03 g

Tyrosine

0.01 g

Valine

0.03 g

Arginine

0.2 g

Histidine

0.01 g

Alanine

0.04 g

Aspartic Acid

0.26 g

Glutamic Acid

0.1 g

Glycine

0.03 g

Proline

0.2 g

Serine

0.05 g

Hydroxyproline

—

Carbohydrates

10%

28.1 g

Fibre

0.75 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

20.7 g

Added Sugar

—

Sucrose

9.98 g

Glucose

5.18 g

Fructose

5.55 g

Lactose

0 g

Maltose

0 g

Galactose

0 g

Sugar Alcohols

—

Starch

—

Calories

117 kcal

Water

217 g

Ash

1.77 g

Theobromine

0 mg

Caffeine

0 mg

Alcohol

0 g

Serving Sizes

1 cup (249 g)
1 fl oz (31.1 g)

Nutrient Sources ^‡

Excellent source of Vitamin C
Excellent source of Calcium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

Low Protein
Low Fat
High Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Recommended Protein Powder

Shop for high-quality whey protein supplements at Transparent Labs.

Shop Whey Protein

Purchases made through this affiliate link support Prospre.

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

Protein Quality Score: 26% ^†

Limiting Amino Acid: Isoleucine

Some foods that are a good source of Isoleucine include eggs, soy protein, seaweed, turkey, chicken, lamb, cheese, and fish.

† - Not adjusted for digestibility. For more information, see the protein digestibility tables.

100g of Fruit juice blend, citrus, 100% juice, with calcium added contains 0.7g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (13g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

27.3g per 1 cup

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Too much can raise LDL ("bad") cholesterol

Zero Trans Fat.

Low in Cholesterol.

Fruit juice blend, citrus, 100% juice, with calcium added

Daily Value Calculator

Detailed Nutrient Information

Vitamins

Minerals

Fats and Fatty Acids

Proteins and Amino Acids

Carbohydrates and Sugars

Other

Serving Sizes

Nutrient Sources ‡

Macronutrient Profile

Proportions of Macros

Profile of Protein in Item

Essential Amino Acids

Profile of Carbohydrates in Item

Fraction of Carbs by Type

Profile of Fat in Item

Types of Fats

Nutrient Sources ^‡