Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1.6 oz (45.4g)
Amount per serving
Calories
165
% Daily Value *
Total Fat 4.1g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 10mg
3%
Sodium 124mg
5%
Total Carbohydrate 32g
12%
Dietary Fiber 1g
4%
Total Sugars 18.6g
Includes 13.4g Added Sugars
27%
Protein 2.1g
Vitamin D 0 IU
0%
Calcium 20mg
2%
Iron 1mg
6%
Potassium 79mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOLDEN RAISINS, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHERRIES, WATER, SUGAR, PINEAPPLE, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID [PRESERVATIVE]), CORN SYRUP, PAPAYA, EGGS, ORANGE PEEL, PECANS, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: CORN SYRUP SOLIDS, WALNUTS, CITRIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), SALT, NATURAL AND ARTIFICIAL FLAVOR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, CORNSTARCH, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM BENZOATE (PRESERVATIVE), SULFUR DIOXIDE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, CORNSTARCH, RED 40, CARAMEL COLOR, SORBIC ACID (PRESERVATIVE), BLUE 1, YELLOW 5.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fruit Cake contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (88g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
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