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Fruit butter, all flavors
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Nutrition Facts
Serving Size
1 tbsp (17g)
Amount per serving
Calories
29
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat 0g
0%
Trans Fat
Cholesterol 0mg
0%
Sodium 3mg
0%
Total Carbohydrate 7.2g
3%
Dietary Fiber 0.3g
1%
Total Sugars 6g
Protein 0.1g
Vitamin D 0 IU
0%
Calcium 2mg
0%
Iron 0mg
0%
Potassium 15mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Fruit Butter contains 0.4g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (8g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
