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Aldi-Benner Company
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Nutrition Facts
Serving Size
1 bar (40g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 21g
Dietary Fiber 5g
Total Sugars 7g
Protein 3g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ALMONDS, COCONUT, NON-GMO GLUCOSE, HONEY, CHICORY ROOT FIBER, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), NATURAL FLAVOR, SOY LECITHIN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fruit & Nut Bars contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.