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Yogurt, frozen, flavors other than chocolate, with sorbet or sorbet-coated
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Nutrition Facts
Serving Size
1 haagen-dazs bar (2.3 fl.oz) (75g)
Amount per serving
Calories
114
% Daily Value *
Total Fat 2.6g
Saturated Fat 1.5g
Trans Fat
Cholesterol 14mg
Sodium 40mg
Total Carbohydrate 20g
Dietary Fiber 0.4g
Total Sugars
Protein 2.8g
Vitamin D
Calcium 86mg
Iron 0mg
Potassium 122mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Yogurt with Sorbet contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.