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Safeway, Inc.
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Nutrition Facts
Serving Size
0.5 cup (62g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 75mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 16g
Protein 4g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, CULTURED SKIM MILK (SKIM MILK, B. LACTIS, L. BULGARICUS, S. THERMOPHILUS, L. LACTIS, L. CASEI, L. RAMNOSUS), SUGAR, MOOSE TRACKS FUDGE VARIEGATE [POWDERED SUGAR, (SUGAR, CORNSTARCH), VEGETABLE OIL (COTTONSEED) COCOA (PROCESSED WITH ALKALI), WHEY, SALT, SOY LECITHIN AND NATURAL FLAVOR], CORN SYRUP, CREAM, PEANUT BUTTER CUP [SUGAR, PEANUT BUTTER (PEANUTS, SALT, COCONUT OIL, NONFAT MILK, WHOLE MILK, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVORS], COCOA POWDER COCOA PROCESSED WITH ALKALI, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CRRAGEENAN, VANILLA VANILLIN EXTRACT [WATER, ETHYL ALCOHOL, VANILLA BEAN EXTRACTIVES), AND ARTIFICIAL FLAVOR]
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Yogurt contains 6.5g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (125g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.