Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Milk dessert bar, frozen, made from lowfat milk
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Nutrition Facts
Serving Size
1 bar (68g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.5g
2%
Trans Fat
Cholesterol 5mg
2%
Sodium 63mg
3%
Total Carbohydrate 21.8g
8%
Dietary Fiber 4.5g
16%
Total Sugars 15g
Protein 3g
Vitamin D 3 IU
1%
Calcium 125mg
10%
Iron 0mg
2%
Potassium 215mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Frozen Milk Dessert Bar contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
