Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Lifeway Foods Inc.
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Nutrition Facts
Serving Size
1 bar (54g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 0.5g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 45mg
2%
Total Carbohydrate 13g
5%
Dietary Fiber 0g
0%
Total Sugars 12g
Protein 3g
Vitamin D 0 IU
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRADE A PASTEURIZED CULTURED LOW FAT MILK, SKIM MILK, CANE SUGAR, TAPIOCA MALTODEXTRIN, NATURAL BLUEBERRY FLAVOR, NATURAL FLAVORS, STABILIZER (GUAR GUM, CAROB BEAN GUM), FRUIT AND VEGETABLE JUICE CONCENTRATES (COLOR), CITRIC ACID, ACTIVE KEFIR CULTURES. CONTAINS LIVE AND ACTIVE CULTURES: LB. CASEI, LB. LACTIS, LB. ACIDOPHILUS, LB. PLANTARUM, LB. RHAMNOSUS, B. BACTERIUM LONGUM, LEUCONOSTOC CREMORIS, B. BACTERIUM BREVE, S. DIACETYLACTIS, S. FLORENTINUS.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Kefir contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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