Log This Food In Prospre
Track macros and generate meals
Apollo Food Group, LLC
Add to Food Log:
Nutrition Facts
Serving Size
0.5 cup (77g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 125mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 16g
Protein 7g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: NONFAT MILK, GREEK YOGURT (NONFAT MILK, YOGURT CULTURES), PEANUT BUTTER SWIRL (PEANUTS, SUGAR, PEANUT OIL, SALT), SUGAR, PEANUT BUTTER FLAKES (POWDERED SUGAR (SUGAR, CORN STARCH), COCONUT OIL, PEANUTS, SALT, NATURAL FLAVOR, SOY LECITHIN), MILK PROTEIN CONCENTRATE, DEXTROSE, MALTODEXTRIN, COCOA PROCESSED WITH ALKALI, CREAM, LOCUST BEAN GUM, SOY LECITHIN, GUAR GUM.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frozen Greek Yogurt contains 9.1g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (177g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.