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The Kellogg Company
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Nutrition Facts
Serving Size
2 pastries (96g)
Amount per serving
Calories
380
% Daily Value *
Total Fat 10g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 69g
Dietary Fiber 1g
Total Sugars 30g
Includes 29g Added Sugars
Protein 4g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), CORN SYRUP, PALM OIL, SUGAR, INVERT SUGAR, DEXTROSE. CONTAINS 2% OR LESS OF BLEACHED WHEAT FLOUR, WHEAT STARCH, DRIED APPLES, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CINNAMON, CITRIC ACID, GELATIN, PECTIN, XANTHAN GUM, NATURAL FLAVORS, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frosted Orchard Apple Cinnamon Toaster Pastries, Frosted Orchard Apple Cinnamon contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.