Log This Food In Prospre
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Log This Food In Prospre
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Frito-Lay Company
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
40
% Daily Value *
Total Fat 3g
4%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 1g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, SKIM MILK, CANOLA OIL, MODIFIED CORN STARCH, CHEDDAR CHEESE (MIL, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN [MADE FROM CORN], AND LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVORS, CREAM, PASTEURIZED MILK, SALT, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), BUTTER FAT, ANNATTO, DISODIUM PHOSPHATE, SODIUM CITRATE, YEAST EXTRACT, CELLULOSE GUM, MONOSODIUM GLUTAMATE, MONOSODIUM GLUTAMATE, ACETIC ACID, DATEM, CITRIC ACID, LACTIC ACID, AND SPICE
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fritos, Mild Cheddar Cheese Dip contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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