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Chicken, thigh, fried, no coating, skin not eaten, made without fat
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Nutrition Facts
Serving Size
1 small thigh (yield after cooking, bone and skin removed) (65g)
Amount per serving
Calories
109
% Daily Value *
Total Fat 3.7g
Saturated Fat 1g
Trans Fat
Cholesterol 85mg
Sodium 352mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 18g
Vitamin D
Calcium 7mg
Iron 1mg
Potassium 177mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fried Chicken Thigh contains 27.6g of protein, which is about the same as 4.6 eggs, 1 chicken breast, or 2 cups (537g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.