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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 11g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 20mg
Sodium 280mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars 6g
Protein 6g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROMAINE LETTUCE, HONEY DIJON DRESSING (WATER, CULTURED NONFAT BUTTERMILK, SUGAR, SOYBEAN OIL, TOMATO PASTE, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EGG YOLKS, MOLASSES, SALT, CORNSTARCH, CULTURED SKIM MILK, SMOKE FLAVOR, ONION POWDER, GROUND MUSTARD, GARLIC POWDER, LEMON JUICE CONCENTRATE, CITRIC ACID, SPICES, GROUND RED PEPPER, XANTHAN GUM), BREADED CHICKEN BREAST MEAT WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING [SALT, SUGAR, SODIUM PHOSPHATES, MALTODEXTRIN, DEXTROSE, SPICES, YEAST EXTRACT, NATURAL FLAVORS, SUNFLOWER OIL, MODIFIED FOOD STARCH], MODIFIED FOOD STARCH, DRY VINEGAR, SODIUM PHOSPHATES, BREADED WITH [WHEAT FLOUR, TAPIOCA DEXTRIN, SALT, SPICE AND SPICE EXTRACTIVES INCLUDING PAPRIKA AND EXTRACTIVES OF PAPRIKA, SWEET DAIRY WHEY, DEXTROSE, DEHYDRATED GARLIC, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}]. BATTERED WITH [WHEAT FLOUR, POTATO STARCH, WHEAT GLUTEN, SALT, DEXTROSE, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, EXTRACTIVES OF PAPRIKA AND EXTRACTIVES OF ANNATTO. BREADING IS SET IN VEGETABLE OIL]), CARROT, RED CABBAGE, CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GRAPE TOMATOES, BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN NATURAL SMOKE FLAVORING).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fried Chicken Salad contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (117g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
