Fried Chicken Neck

Chicken, broilers or fryers, neck, meat only, cooked, fried

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Full Nutrition Profile

Using default Daily Values from FDA.

Set personalized Daily Values

Nutrition Facts

Serving Size

1 unit (yield from 1 lb ready-to-cook chicken) (7.000000000000001g)

Amount per serving

Calories

16

% Daily Value *

Total Fat 0.8g

1%

Saturated Fat 0.2g

1%

Trans Fat

Cholesterol 7mg

2%

Sodium 7mg

0%

Total Carbohydrate 0.1g

0%

Dietary Fiber 0g

0%

Total Sugars

Protein 1.9g

Vitamin D

Calcium 3mg

0%

Iron 0mg

1%

Potassium 15mg

0%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

0%

0 mg

Thiamin

0%

0 mg

Riboflavin

2%

0.02 mg

Niacin

2%

0.35 mg

Pantothenic Acid

2%

0.08 mg

Vitamin B6

1%

0.02 mg

Folate

0.56 mcg

Folic Acid

0 mcg

Food Folate

0.56 mcg

Fortified Folate

0.56 mcg

Choline

—

Betaine

—

Vitamin B12

1%

0.02 mcg

Added Vitamin B12

—

Biotin

—

Vitamin A

0%

3.43 mcg

Retinol

3.43 mcg

Beta Carotene

—

Alpha Carotene

—

Beta Cryptoxanthin

—

Vitamin A IU

0%

11.3 IU

Lycophene

—

Lutein and Zeaxanthin

—

Vitamin E

—

Added Vitamin E

—

Beta Tocopherol

—

Gamma Tocopherol

—

Delta Tocopherol

—

Alpha Tocotreniol

—

Beta Tocotreniol

—

Gamma Tocotreniol

—

Delta Tocotreniol

—

Vitamin D2 and D3

—

Vitamin D2

—

Vitamin D3

—

Vitamin D

—

Vitamin K

—

Dihydrophylloquinone

—

Menaquinone-4

—

Calcium

0%

2.87 mg

Iron

1%

0.21 mg

Magnesium

0%

1.4 mg

Phosphorus

1%

9.45 mg

Potassium

0%

14.9 mg

Sodium

0%

6.93 mg

Zinc

3%

0.3 mg

Copper

1%

0.01 mg

Manganese

0%

0 mg

Selenium

3%

1.44 mcg

Fluoride

—

Iodine

—

Fat

1%

0.83 g

Saturated Fat

1%

0.21 g

Butyric Acid

—

Caproic Acid

—

Caprylic Acid

—

Capric Acid

0 g

Lauric Acid

0 g

Tridecylic Acid

—

Myristic Acid

0 g

Pentadecylic Acid

—

Palmitic Acid

0.13 g

Margaric Acid

—

Stearic Acid

0.07 g

Arachidic Acid

—

Behenic Acid

—

Lignoceric Acid

—

Monounsaturated Fat

0.32 g

Myristoleic Acid

—

Pentadecenoic Acid

—

Hexadec-9-enoic Acid

0.02 g

Palmitoleic Acid

—

Trans Hexadec 9 Enoic Acid

—

Heptadecylic Acid

—

Octadec-9-enoic Acid

0.3 g

Oleic Acid

—

Elaidic Acid

—

Vaccenic Acid

—

Gondoic Acid

0 g

Docos-13-enoic Acid

0 g

Erucic Acid

—

Brassidic Acid

—

Nervonic Acid

—

Polyunsaturated Fat

0.21 g

9,12-octadecadienoic Acid

0.18 g

Linoleic Acid

—

Conjugated Linoleic Acids (CLAs)

—

Linolelaidic Acid

—

9-trans-12-cis-Linoleic Acid

—

Trans Linoleic Acid

—

Linolenic Acid

0.01 g

Alpha Linolenic Acid (ALA)

—

Gamma Linolenic Acid (GLA)

—

Punicinic Acid

—

Paranaric Acid

—

Eicosadienoic Acid

—

Icosatrienioc Acid

—

Eicosatrienoic Acid (ETE)

—

Dihomo Gamma Linolenic Acid (DGLA)

—

Eicosatetraenoic Acid (ETA)

0.01 g

Arachidonic Acid (AA)

—

Eicosapentaenoic Acid (EPA)

0 g

Heneicosapentaenoic Acid (HPA)

—

Adrenic Acid (AdA)

—

Docosapentanoic Acid (DPA)

0 g

Docosahexanoic Acid (DHA)

0 g

Trans Fat

—

Trans Monoenoic Fat

—

Trans Polyenoic Fat

—

Cholesterol

2%

7.35 mg

Phytosterols

—

Stigmasterols

—

Campesterol

—

Beta Sitosterol

—

Protein

4%

1.88 g

Tryptophan

0.02 g

Threonine

0.08 g

Isoleucine

0.1 g

Leucine

0.14 g

Lysine

0.16 g

Methionine

0.05 g

Cystine

0.02 g

Phenylalanine

0.07 g

Tyrosine

0.06 g

Valine

0.09 g

Arginine

0.11 g

Histidine

0.06 g

Alanine

0.1 g

Aspartic Acid

0.17 g

Glutamic Acid

0.29 g

Glycine

0.09 g

Proline

0.08 g

Serine

0.07 g

Hydroxyproline

—

Carbohydrates

0%

0.12 g

Fibre

0%

0 g

Soluble Fibre

—

Insoluble Fibre

—

Sugar

—

Added Sugar

—

Sucrose

—

Glucose

—

Fructose

—

Lactose

—

Maltose

—

Galactose

—

Sugar Alcohols

—

Starch

—

Calories

16 kcal

Water

4.11 g

Ash

0.05 g

Theobromine

—

Caffeine

—

Alcohol

—

Serving Sizes

  • 1 unit (yield from 1 lb ready-to-cook chicken) (7g)
  • 1 neck, bone and skin removed (22g)

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • High Protein
  • Moderate Fat
  • Low Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: 100%†

Limiting Amino Acid: Leucine

  • Some foods that are a good source of Leucine include soy, hemp, meat, nuts, fish, and legumes.

100g of Fried Chicken Neck contains 26.9g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (522g) of black beans.

† - Not adjusted for digestibility. See the tables here for reference.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 0.1g per 1 unit (yield from 1 lb ready-to-cook chicken)

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.


Low in Cholesterol.

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