Log This Food In Prospre
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Log This Food In Prospre
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Chicken, drumstick, fried, no coating, skin eaten, made with cooking spray
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Nutrition Facts
Serving Size
1 small drumstick (yield after cooking, bone removed) (45g)
Amount per serving
Calories
84
% Daily Value *
Total Fat 3.6g
5%
Saturated Fat 0.8g
4%
Trans Fat
Cholesterol 60mg
20%
Sodium 260mg
11%
Total Carbohydrate 0.1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 12.2g
Vitamin D
Calcium 5mg
0%
Iron 0mg
2%
Potassium 108mg
2%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Fried Chicken Drumstick contains 27g of protein, which is about the same as 4.5 eggs, 1 chicken breast, or 1.9 cups (525g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
