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Pinnacle Foods Group LLC
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Nutrition Facts
Serving Size
1.5 cup (209g)
Amount per serving
Calories
259
% Daily Value *
Total Fat 3.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 47g
Dietary Fiber 11.1g
Total Sugars 5g
Protein 10g
Vitamin D
Calcium 61mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: VEGETABLES (COOKED LENTILS [COOKED LENTILS, SOYBEAN OIL, SALT], CARROTS, SUGAR SNAP PEAS), COOKED WHOLE GRAIN BROWN RICE (WATER AND RICE), SAUCE (WATER, MASSAMAN CURRY BASE (TOMATO PUREE [TOMATO PASTE, WATER], CANOLA OIL, SALT, RED BELL PEPPER PUREE, LEMONGRASS PUREE [LEMONGRASS, WATER, XANTHAN GUM, CITRIC ACID], RAISIN PUREE, GARLIC POWDER, FLAVORING, SPICES, CORN STARCH, BROWN SUGAR, ONION POWDER, CHILI PEPPER, TURMERIC, CITRIC ACID, CAYENNE PEPPER AND XANTHAN GUM), CORN STARCH, LIGHT CREAM BLEND (CREAM, SKIM MILK, NONFAT MILK POWDER), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), GARLIC, HOISIN SAUCE (SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID), SUGAR, BASIL, CANOLA OIL, SESAME OIL, SPICE, LEMON JUICE CONCENTRATE, GINGER, XANTHAN GUM), COOKED WHOLE GRAIN WILD RICE (WILD RICE AND WATER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fresh Frozen Vegetables contains 4.8g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (93g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.