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Nutrition Facts
Serving Size
4.75 oz (134.7g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 15mg
5%
Sodium 44,886mg
1,952%
Total Carbohydrate 15g
5%
Dietary Fiber
Total Sugars 13g
Includes 9g Added Sugars
18%
Protein 5g
Vitamin D
Calcium 171mg
13%
Iron
Potassium 280mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC JERSEY COW WHOLE MILK, ORGANIC VANILLA SAUCE (ORGANIC CANE SUGAR, WATER, ORGANIC FLAVOR, ORGANIC GUM ACACIA), LIVE ACTIVE CULTURES (L. ACIDOPHILUS, L. BULGARICUS, S. THERMOPHILUS, AND BIFIDOBACTERIUM)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Vanilla Yogurt contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
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