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Harmons Bakery
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Nutrition Facts
Serving Size
4.3 oz (121g)
Amount per serving
Calories
540
% Daily Value *
Total Fat 38g
Saturated Fat 19g
Trans Fat 0g
Cholesterol 120mg
Sodium 100mg
Total Carbohydrate 44g
Dietary Fiber 2.1g
Total Sugars 28g
Protein 5g
Vitamin D
Calcium 21mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, ENRICHED FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, PALM OIL, BUTTER, WATER, FUDGE ICING, HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF: CHOCOLATE LIQUOR (ALKALIZED), DEXTROSE, COCOA BUTTER, NATURAL & ARTIFICIAL FLAVORS, SALT, SOY LECITHIN, SODIUM CASEINATE [A MILK DERIVATIVE], POLYSORBATE 60, SORBITAN MONOSTEARATE, BETA CAROTENE, GUAR GUM, XANTHAN GUM, SORBIC ACID, APPLE CIDER VINEGAR, CALCIUM PROPIONATE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Silk Pie contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (80g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
