Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
179
% Daily Value *
Total Fat 8g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 681mg
Total Carbohydrate 23g
Dietary Fiber 4.9g
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILTERED WATER, ORGANIC DICED TOMATOES, ORGANIC ONIONS, ORGANIC WHITE BEANS, ORGANIC ZUCCHINI, ORGANIC MUSHROOMS, ORGANIC LONG GRAIN RED RICE, ORGANIC BELL PEPPERS, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICES, ORGANIC BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of French Country Vegetable Soups contains 2g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (40g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
