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Nutrition Facts
Serving Size
1 cup (244g)
Amount per serving
Calories
573
% Daily Value *
Total Fat 49.6g
Saturated Fat 19g
Trans Fat
Cholesterol 98mg
Sodium 2428mg
Total Carbohydrate 10g
Dietary Fiber 1g
Total Sugars
Protein 21.1g
Vitamin D
Calcium 32mg
Iron 3mg
Potassium 759mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Frankfurters or hot dogs with tomato-based sauce contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (168g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.