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Nutrition Facts
Serving Size
1 frankfurter with sauerkraut (120g)
Amount per serving
Calories
251
% Daily Value *
Total Fat 21.5g
28%
Saturated Fat 8.3g
41%
Trans Fat
Cholesterol 42mg
14%
Sodium 1045mg
45%
Total Carbohydrate 4.6g
2%
Dietary Fiber 1.3g
5%
Total Sugars
Protein 9.2g
Vitamin D
Calcium 23mg
2%
Iron 2mg
9%
Potassium 314mg
7%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Frankfurters or hot dogs and sauerkraut contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
