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Rocky Mountain Pies
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Nutrition Facts
Serving Size
4.3 oz (123g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 14g
Saturated Fat 2.5g
Trans Fat 1.5g
Cholesterol 0mg
Sodium 180mg
Total Carbohydrate 42g
Dietary Fiber 1g
Total Sugars 16g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL, CHERRIES, PEACHES, BLUEBERRIES, HIGH FRUCTOSE CORN SYRUP, APPLES, SUGAR, CORN SYRUP, FOOD STARCH-MODIFIED, APPLESAUCE, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, CINNAMON, SORBIC ACID, POTASSIUM SORBATE, CITRIC ACID, NATURAL & ARTIFICIAL FLAVORS, APPLE CIDER VINEGAR, SPICES, CALCIUM PROPIONATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Four Seasons Lattice Pie contains 1.6g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (32g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.