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Gerrit J Verburg Company
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Nutrition Facts
Serving Size
1 package (18g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 5mg
Sodium 15mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 7g
Protein 1g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, DRY WHOLE MILK, COCOA FAT, UNSWEETENED CHOCOLATE, WHEY, SOY LECITHIN (EMULSIFIER), NATURL VANILLA FLAVOR, COCOA SOLIDS 28% MIN.; MILK SOLIDS 16% MIN
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fort Knox, Milk Chocolate Gold Coins contains 5.6g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (108g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.