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4.8
Food Town Stores Inc.
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Nutrition Facts
Serving Size
52 crackers (30g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 4.5g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 220mg
10%
Total Carbohydrate 17g
6%
Dietary Fiber 0g
0%
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
2%
Iron 1mg
6%
Potassium 50mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY EXTRACT FOR FRESHNESS), NATURAL CHEDDAR FLAVOR (SKIM MILK CHEESE [PASTEURIZED MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS, SALT, CREAM, YEAST EXTRACT, SODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, SODIUM CITRATE), SUGAR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTED BARLEY EXTRACT, LEAVENING (SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE), CORNSTARCH, YEAST, LACTIC ACID, ANNATTO (COLOR), ENZYMES, SODIUM METABISULFITE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Food Lion, Penguin Crackers contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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