Log This Food In Prospre
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Log This Food In Prospre
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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
130 g
Amount per serving
Calories
309
% Daily Value *
Total Fat 25g
32%
Saturated Fat 12g
60%
Trans Fat 0g
Cholesterol 255mg
85%
Sodium 480mg
21%
Total Carbohydrate 2g
1%
Dietary Fiber 1g
4%
Total Sugars 1g
Protein 20g
Vitamin D
Calcium 200mg
15%
Iron 1mg
6%
Potassium 70mg
1%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: EGG, COTTAGE CHEESE (CULTURED PASTEURIZED NONFAT MILK, PASTEURIZED MILK, PASTEURIZED CREAM, SEA SALT, STABILIZER [NONFAT MILK, LOCUST BEAN GUM, AGAR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED BACON WITH NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER (PORK, WATER, SALT, SUGAR, CULTURED CELERY POWDER. MAY ALSO CONTAIN NATURAL FLAVOR [WATER, NATURAL FAVORS]), UNSALTED BUTTER, GRANULATED GARLIC, SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fluffy Eggs with Uncured Bacon, Monterey Jack and Cheddar Cheeses Egg Bites, Uncured Bacon & Cheese contains 15.4g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (299g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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