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Robert Berber & Sons, Inc.
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Nutrition Facts
Serving Size
1 tortilla (45g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 4g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 310mg
Total Carbohydrate 20g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING (SOYBEAN OIL, MONO & DIGLYCERIDES, TOCOPHEROLS PRESERVATIVE, VITAMIN C PALMITATE PRESERVATIVE). CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING POWDER (BAKING SODA, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE), DEXTROSE, WHEAT GLUTEN, SALT, DISTILLED MONOGLYCERIDES, CALCIUM PROPIONATE PRESERVATIVE, FUMARIC ACID, GUAR GUM, XANTHAN GUM, ENZYMES, MICROCRYSTALLINE CELLULOSE, SODIUM METABISULFITE, DICALCIUM PHOSPHATE, WHEAT STARCH, CALCIUM CARBONATE, CITRIC ACID PRESERVATIVE, BHT PRESERVATIVE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flour Tortillas contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.