Log This Food In Prospre
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Log This Food In Prospre
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Maritime Trading Company
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
100
% Daily Value *
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 55mg
18%
Sodium 120mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 19g
Vitamin D
Calcium 20mg
2%
Iron 0mg
0%
Potassium 390mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FLOUNDER, WATER, SODIUM TRIPOLYPHOSPHATE (AS A PRESERVATIVE)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flounder contains 22.4g of protein, which is about the same as 3.7 eggs, 0.8 chicken breasts, or 1.6 cups (434g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Low in Saturated Fat.
Zero Trans Fat.
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