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Weis Markets, Inc.
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Nutrition Facts
Serving Size
1 cup (245g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 19g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 49mg
Sodium 1009mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 149mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CHICKEN STOCK (WATER, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, FLAVOR, POTATO FLOUR, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC]), LIGHT CREAM, WATER, ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), CHICKEN (CHICKEN, CHICKEN BROTH, RICE STARCH, SALT), YUKON GOLD POTATOES, ONIONS, PASTEURIZED PROCESS AMERICAN CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, BUTTERMILK, MILK FAT, SALT, SODIUM PHOSPHATE, MILK PROTEIN CONCENTRATE, ACETIC ACID, LACTIC ACID, ENZYMES), RUSSET POTATOES, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF: SPINACH, LEEKS, BUTTER (CREAM, SALT), SOYBEAN OIL, GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, ENZYMES, CULTURES, RENNET, SALT, WHEY), CHICKEN FLAVOR (CHICKEN FAT, FLAVOR), DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), HOT PEPPER SAUCE (VINEGAR, RED PEPPER, SALT), SALT, SEASONING (YEAST EXTRACT, MALTODEXTRIN, SALT), NISIN PREPARATION AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Florentine Soup contains 4.1g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (79g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.