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Fresh Foods Market
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Nutrition Facts
Serving Size
1 piece (113g)
Amount per serving
Calories
270
% Daily Value *
Total Fat 20g
Saturated Fat 12g
Trans Fat 0g
Cholesterol 115mg
Sodium 499mg
Total Carbohydrate 14g
Dietary Fiber 0g
Total Sugars 2g
Protein 8g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PIE SHELL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE SHORTENING [PALM OIL, SOYBEAN OIL], WATER, CONTAIN 2% OR LESS OF: DEXTROSE, SALT, CALCIUM PROPIONATE, YELLOW 5 AND 6), EGG, WHOLE MILK, HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), JARLSBERG CHEESE (PASTEURIZED PART SKIM MILK, RENNET, SALT, CULTURE, POWDERED CELLULOSE, STARCH BLEND), SPINACH, RED BELL PEPPER, ONION, SEA SALT, GARLIC POWDER, NUTMEG, XANTHAN GUM, SEASONING (ONION, SPICES, [BLACK PEPPER, PARSLEY, CELERY SEED, BASIL, BAY LEAF, MARJORAM, OREGANO, SAVORY, THYME, CAYENNE PEPPER, CORIANDER, CUMIN, MUSTARD, ROSEMARY], GARLIC, CARROT, ORANGE PEEL, TOMATO, LEMON JUICE. POWDER, CITRIC ACID, OIL OF LEMON), WHITE PEPPER, THYME.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Florentine Half Quiche contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (138g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
