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Nutrition Facts
Serving Size
0.5 pizza (164g)
Amount per serving
Calories
430
% Daily Value *
Total Fat 24g
Saturated Fat 11g
Trans Fat 0g
Cholesterol 61mg
Sodium 1020mg
Total Carbohydrate 33g
Dietary Fiber 1g
Total Sugars 2g
Protein 18g
Vitamin D
Calcium 400mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CRUST (WHEAT FLOUR, WATER, OLIVE OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, ENRICHMENT [FERROUS SULFATE, NIACIN, WHEAT FLOUR, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID]), CHEESES (LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], FRESH MOZZARELLA CHEESE [CULTURED PASTEURIZED MILK, ENZYMES, SALT], PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES]), SAUCE (TOMATOES, WATER, OLIVE OIL, SALT, SPICES, GARLIC POWDER, CITRIC ACID), PEPPERONI (PORK, BEEF, SALT, CONTAINS LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED GARLIC, BASIL.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flatbread Pizza contains 11g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.