Log This Food In Prospre
Track macros and generate meals
Royal Wine Corporation
Shop High-Quality Supplements at Transparent Labs.
Purchases made through this affiliate link support Prospre.
Add to Food Log:
Nutrition Facts
Serving Size
2 pieces (14g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 2g
Saturated Fat 0.4g
Trans Fat 0g
Cholesterol 3mg
Sodium 50mg
Total Carbohydrate 11g
Dietary Fiber 0.3g
Total Sugars 0.2g
Protein 0.3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: TAPIOCA STARCH, WATER, POTATO STARCH, POTATO FLOUR, PALM OIL, NATURAL VINEGAR, HONEY, EGG YOLKS, SALT.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
Shop for high-quality whey protein supplements at Transparent Labs.
Shop Whey ProteinPurchases made through this affiliate link support Prospre.
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flatbread Crispy and Delicious contains 2.1g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (42g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.