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General Mills, Inc.
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Nutrition Facts
Serving Size
46 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 7g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 330mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 10g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN AND PALM OIL, DEXTROSE, WHEAT STARCH, HYDROGENATED PALM OIL. CONTAINS 2% OR LESS OF: BAKING POWDER (SODIUM ALUMINIUM PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINIUM PHOSPHATE), FRACTIONED PALM OIL, MODIFIED WHEY, SALT, CORN STARCH, MONO AND DIGLYCERIDES, CORN SYRUP SOLIDS, CINNAMON, VITAL WHEAT GLUTEN, SODIUM STEAROYL LACTYLATE, XANTAHN GUM, PRESERVATIVES (POTASSIUM SORBATE, TBHQ, CITRIC ACID), POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, COLOR ADDED, RED 40.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Flaky Supreme Cinnamon Rolls with Butter Cream Icing contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.