Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Valley Fine Foods Company
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Nutrition Facts
Serving Size
1 cup (100g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 30mg
Sodium 410mg
Total Carbohydrate 24g
Dietary Fiber 3g
Total Sugars 2g
Protein 14g
Vitamin D
Calcium 260mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FILLING INGREDIENTS: RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), WATER, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE [TO PREVENT CAKING]), SWISS CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, SPICES DOUGH INGREDIENTS: 9 GRAIN WHOLE GRAIN FLOUR BLEND (BARLEY, RYE, WHEAT, OAT, AMARANTH, QUINOA, MILLET, SORGHUM, TEFF), EXTRA FANCY DURUM FLOUR, SEMOLINA FLOUR, EGG, WATER, VITAL WHEAT GLUTEN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Five Cheese Ravioli contains 14g of protein, which is about the same as 2.3 eggs, 0.5 chicken breasts, or 1 cup (272g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
