Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Fishin' Company
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Nutrition Facts
Serving Size
4 oz (113g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 10g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 90mg
Sodium 70mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 17g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CATFISH (ICTALURUS PUNCTATUS), SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fishin, Catfish Fillets contains 15g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (292g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
