Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
Some foods that are a good source of include .
100g of Fisher, Nut Exactly, Snack Bites, Popcorn Dipped In Dark Chocolate with Peanuts, Almond contains 13.8g of protein, which is about the same as
0.5 chicken breasts, or
1 cups (268g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.