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4.8
Gorton'S of Gloucester
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Nutrition Facts
Serving Size
95 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 330mg
14%
Total Carbohydrate 20g
7%
Dietary Fiber 2g
7%
Total Sugars 2g
Includes 1g Added Sugars
2%
Protein 10g
Vitamin D
Calcium 25mg
2%
Iron 0mg
0%
Potassium 216mg
5%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MINCED POLLOCK, BREADCRUMB COATING, VEGETABLE OIL. MINCED POLLOCK BREADCRUMB COATING WHEAT FLOUR, WATER, SUGAR, SALT, YEAST, WHEY. VEGETABLE OIL CANOLA AND/OR SOYBEAN OIL.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fish Sticks contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (204g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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