Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Marine Harvest Usa, LLC
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Nutrition Facts
Serving Size
90 g
Amount per serving
Calories
210
% Daily Value *
Total Fat 10g
13%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 30mg
10%
Sodium 420mg
18%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
4%
Total Sugars 1g
Includes 1g Added Sugars
2%
Protein 11g
Vitamin D
Calcium 20mg
2%
Iron 1mg
3%
Potassium 210mg
4%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 38% ALASKA POLLOCK, 22% COD, BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, RAPESEED OIL, DEXTROSE, POTATO STARCH, SALT), SUNFLOWER OIL, WHEAT FLOUR, MODIFIED WHEAT STARCH, MAIZE FLOUR, EGG WHITE, POTATO STARCH, SALT, DEXTROSE, ONION, GLUCOSE SYRUP, SODIUM CASEINATE (MILK), GARLIC, HYDROXYPROPYL, METHYL CELLULOSE AND GUAR GUM (STABILIZERS), HERBS (PARSLEY, ROSEMARY, THYME), SPICES ( CELERY SEEDS, WHITE PEPPER), DISODIUM INOSINATE (FLAVOR ENHANCER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fish Fries contains 12.2g of protein, which is about the same as 2 eggs, 0.5 chicken breasts, or 0.9 cups (237g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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