Log This Food In Prospre
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Log This Food In Prospre
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Yankee Trader Seafood Ltd.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0.4g
2%
Trans Fat 0g
Cholesterol 25mg
8%
Sodium 280mg
12%
Total Carbohydrate 9g
3%
Dietary Fiber 1g
4%
Total Sugars
Protein 5g
Vitamin D
Calcium 20mg
2%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FISH BROTH [COD/HADDOCK], COD/HADDOCK, POTATOES [DEXTROSE, SODIUM ACID PYROPHOSPHATE POTASSIUM SORBATE, CITRIC ACID], BREAD CRUMBS [ENRICEGD WHEAT FLOUR [IRON, NIACIN, THIAMIN, RIBOFLAVIN, AND FOLIC ACID], SOYBEAN OIL, DEXTROSE, CALCIUM PROPIONATE, YEAST, SALT, SESAME SEEDS. DIACETYL TARTARIC ACID, ESTERS OF MONO AND DIGLYCERIDES, DOUGH CONDITIONERS [ASCORBICACID, FUNGAL ENZYME, AZODICARBONAMIDE]], ONIONS, EGGS, POTATO FLAKES [POTATOES, MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SALT, FISH BASE [COD/POLLOCK/STOCK, SALT, YEAST EXTRACT, WHEAT STARCH, POTATO GRANULES, CORN OIL,BUTTER [CREAM, SALT], CORN SYRUP SOLIDS, NONFAT DRY MILK, DISODIUM INOSINATE/DISODIUM GUANYLATE, DRIED WHEY, MALTO DEXTRIN, ONION POWDER, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS]. GARLIC/ONION GRANULAR, PARSLEY.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fish Cakes contains 5.9g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (114g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
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