Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Wal-Mart Stores, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
0.5 cup (113g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 16g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 45mg
Sodium 200mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 11g
Protein 3g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAMED CORN (FIRE ROASTED SWEET CORN [CORN], MILK [WITH VITAMIN D ADDED], MANUFACTURING CREAM [PASTEURIZED CREAM, CARRAGEENAN], SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], UNSALTED BUTTER [CREAM [MILK], NATURAL FLAVOR], DEHYDRATED VINEGAR, SEASONING [GARLIC, ONION, PAPRIKA, SUGAR, SALT, SPICES], NATURAL FLAVOR, WHITE PEPPER).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Fire Roasted Corn contains 2.7g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (51g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
