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Chef's Requested Foods, Inc.
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Nutrition Facts
Serving Size
1 filet (112g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 17g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 45mg
Sodium 440mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 17g
Vitamin D
Calcium 0mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BONELESS BEEF ENHANCED WITH UP TO 20% OF A SOLUTION OF WATER, NATURAL FLAVOR, SEASONING (SALT, HYDROLYZED CORN PROTEIN, NATURAL FLAVORINGS, AND SILICON DIOXIDE ADDED TO PREVENT CAKING), SODIUM PHOSPHATE. BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Filet Mignon contains 15.2g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (295g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
High in Saturated Fat.
Zero Trans Fat.